If you put an hour per day into any endeavor for a year, you can become great at it. At the very least you'll be in the top 10% of the world as if by sheer force of repetition and consistency.

Write a page per day and you have a book.

Practice an hour a day on a video game and you'll be able to beat most players who play it.

Jog for an hour a day and you'll be in pretty good shape.

Spend an hour a day focusing on what your goals are and how you plan to reach them, and you're bound to make many of them happen.

Spend an hour a day wasting time and procrastinating, you'll have a full list of shit you talked about and thought about doing, but never did.


Those hours compound either way; they can and will create wherever you want them to.