We have social media now — anyone can get popular, and fast! This is the exact thing many athletes have been asking me about for years: Quick, almost-overnight results. It’s available now.

Today’s show is about making sure that, along with that popularity, you’re a person of substance with something to offer behind the fame — because anyone or anything can knock you off the front page tomorrow.

Today’s show is brought to you by The Super You. Learn more at dreallday.com/free

2:31 Today’s Topic: Popularity: A Drug to Not Overdose On

2:49 Popularity is the state of being liked, admired, or supported by many people

4:36 Point I: Social media has trended everything towards free

6:12 People get into creating content online are looking for an opportunity to become popular

6:51 Point II: Studies have shown that people will go to the extremes for their desire to be seen or valued

7:51 Desires are something we secretly crave

11:46 Point III: Every human being has a currency and a price

13:02 When you know what another person’s currency is, now you know another person’s motivations

13:43 When you know someone’s motivations, you know how to get what you want

14:55 Get the Mental Workbook at www.dreallday.com/workbook

15:54 Point IV: There is nothing wrong with wanting to be popular, just make sure you have substance and real value beneath it

17:43 Recap