Today, physique has become a signal for discipline, effort, and self-respect, especially for men. But too many guys mix up looking strong with actually being strong.

In this class, I talk about whether having muscles actually matters. I’m speaking both literally and metaphorically here. So I break down what your physique really says about you, and what it doesn’t, when people judge who you are beyond the surface.

Show Notes
[01:21] #1 Having muscle does matter because they are a visible receipt of discipline.
[04:37] #2 Muscles do not guarantee toughness.
[08:53] #3 Muscles are not masculinity and muscles are not energy
[16:49] Recap

Episodes Mentioned:
​1076: Strength Vs. Toughness: Know The Difference