#3403: You Are Not Depressed
You don’t have depression. Just like I said yesterday about ADHD, a lot of people use this label as an excuse for not doing what they need to do. The drug and therapy industries push this so you’ll keep needing them. That's how they make money. Today, I’m breaking down why most of what you’ve heard about depression is not true and why you have more control than you think.
Show Notes:
[03:20] #1 You are much more disconnected than you are depressed.
[09:14] #2 Your brain's turning inward, you're thinking everything's bad.
[17:51] #3 Emotional pain is not a permanent identity.
[21:08] Recap
Next Steps:
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Execution is not a talent.
It is a standard.
If your results don’t match your ability, something in your approach is out of alignment.
Most people do not have a motivation problem.
They have a consistency problem.
Power Presence is the system for operating with greater discipline, clarity, structure, and execution under pressure.
Learn more:
→ http://www.PowerPresenceProtocol.com
Know what to do but not always doing it?
Measure your execution at → http://RateMyExecution.com.
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Dre "DreAllDay" Baldwin
#WorkOnYourGame