Today, we’re talking about how to win every minute. This idea comes from a story about legendary football coach Nick Saban. He taught his team to focus on doing their best in every single moment instead of worrying about the big goal—and it worked. This mindset, known as “the process,” became the foundation for his success.

In this class, we’ll dive into how you can apply this same approach to your own life. Let’s get into it!

Show Notes:
[03:20] #1 Mindfulness of Behavior.
[08:49] #2 Have a plan as a baseline to hold you accountable.
[20:19] #3 Emphasis on process over outcome.
[25:35] Recap


Episodes Mentioned:
​2525: How Systems & Goals Work Together