In this masterclass, we’re picking up part three of our series on how to change. Today’s focus is on identifying limiting beliefs. These are ideas we’ve picked up over time, often from childhood, that keep us stuck. Most people don’t even know they have them until someone else points them out. The key here is being open to change, even if it means letting go of beliefs we’ve held onto for a long time.


Let’s dive into how to spot these beliefs and start moving forward.


Show Notes:
[02:24] #7 Identifying your limiting beliefs.
[13:17] #8 Self honesty.
[21:15] #9 Leverage discomfort.
​[28:39] Recap