#3063: How To Change [Part 1 of 4]
Today, we’re talking about how to change for the better. This class kicks off a four-part mini-series where I’ll break down exactly what you need to make real, lasting changes. Change isn’t just about fixing problems; it’s about moving forward and improving. Let’s get into how to make it happen!
Show Notes:
[03:25] #1 Understanding your challenge is not about what to do.
[08:32] #2 Accept the reality of the law of inertia and its effect on you.
[17:57] #3 Prepare yourself for the mental and emotional challenge of breaking old habits and implementing new ones.
[22:10] Recap
Episodes Mentioned:
2466: The Law Of Inertia
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