#2872: How To Handle Stress
Let's talk about handling stress. Today, I want to talk about managing stress, no matter what type it is. If you're dealing with stress now or see it coming, let's chat about how to handle it beforehand.
Show Notes:
[04:42]#1 Do your homework.
[14:50]#2 Mental conditioning
[24:24]#3 Accept and handle potential stress as a byproduct of leadership.
[28:40]Recap
Episodes Mentioned:
718: Stress - A Sign Of Weakness
351: Stress Testing
2705: Why You Need Pressure, Anxiety & Stress In Your Life
2594: How To Increase Your Stress Tolerance
1691: 3 Keys To Eliminate Stress & Anxiety
1450: How To Remain Positive & Calm When Everyone Is Anxious & Stressed
1348: Creating & Using Eustress In Your Life
1925: Do Your Homework!
1025: The Opportunity Is In The Opposites
Next Steps:
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Execution is not a talent.
It is a standard.
If your results don’t match your ability, something in your approach is out of alignment.
Most people do not have a motivation problem.
They have a consistency problem.
Power Presence is the system for operating with greater discipline, clarity, structure, and execution under pressure.
Learn more:
→ http://www.PowerPresenceProtocol.com
Know what to do but not always doing it?
Measure your execution at → http://RateMyExecution.com.
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Dre "DreAllDay" Baldwin
#WorkOnYourGame