Today’s masterclass, we talked about the importance of routines. Routines are regular sequences of actions that bring predictability and consistency to your life. They help you achieve more in less time. While variety is good, routines provide structure.
Modern distractions, like smartphones, can derail routines, so mastering focus is crucial. Routines make difficult tasks seem easy, and consistency is key for professional and personal success.
In a nutshell, routines are powerful for improving your life, maintaining focus, and achieving your goals.
Show notes:
[07:31] #1 Same things, the same way every time.
[14:54] #2 Fewer decisions equals faster execution with less required brain power.
[21:43] #3 Being consistent and predictable is a good thing.
[28:31] Recap
Episodes Mentioned:
2013: The SAME Things, The SAME Way, Every Time
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