If you’re angry, you’re angry. But you need to control your anger or it will control you. In this class, you’re going to learn how to manage your anger.

Show Notes:
[04:22] 1) Take note of your emotions
[08:45] 2) Let it out.
[13:57] 3) Work on your own inner confidence
[23:03] Recap

Episodes Mentioned:
109: Handling Anger In A Mature Way https://dreallday.com/109-
678: Here’s Why You Perform So Well When You’re Angry https://dreallday.com/678-