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Work On Your Game Content/Podcast/#1770: New Strategies To Stay “In The Moment” (And Have More Impact)
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#1770: New Strategies To Stay “In The Moment” (And Have More Impact)

How do you stay in the moment? In this class, I’ll be teaching the strategies you need to stay where you actually are and deal with the moment.

Show Notes:
[07:02] 1) Be where you are.
[10:13] 2) Worry, regret, and anxiety have never made the situation better.
[13:11] 3) Breathe.
[17:49] Recap

Episodes Mentioned:
1193: Focus: The Force Multiplier https://dreallday.com/1193-




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