Do you ever feel like your discipline feels like punishment?


In this class, I’m going to share with you why you may feel that your attempts at discipline are costing you a lot more than they’re making you.

[04:08] 1) Remember to do it.

[16:05] 2) Forcing yourself to do something that you dont really wanna do.

[25:55] 3) Your discipline was someone else’s idea.

[31:47] Recap