Athletes ask me about rest days. When to take an off day or chill out or scale throngs back. Should you ever take one? What’s the best way to do it, if so?

Dre Baldwin has you covered.

Follow my Snapchat (@DreBaldwin) and Periscope (@DreAllDay) to come along at Freedom Fest even if you can’t be there physically!

Learn more (much more!) about Dre – basketball career & Guides, Programs, Speaking – at his website DreAllDay.com.

Dre is on all the social media platforms:

Instagram & Snapchat @DreBaldwin

Twitter & Periscope @DreAllDay

Be sure to SUBSCRIBE to have each new show sent directly to your device!