I’ve always told athletes that the purpose of their training is not to memorize moves to do, but to so root their training in instinct that they do things without having to think about them during the game. Today’s show is about reverse-engineering that instinctive performance so it’s apart of your training.


2:17 Today’s Topic: How To Prepare Yourself To Play Off Of Instinct



6:44 Point I: Instinct is a natural intuitive way of acting or thinking. Prepare your ass off! The more ready you are, the less you have to think about it.



10:55 Point II: Turn off your conscious stream of thinking.



15:13 Point III: Trust your game!



20:40 Recap

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